Karate in Burlington, VT
Welcome to Villari's Self Defense and Wellness Center!
Wouldn't you like to be a BLACK BELT too?
For over 2000 years, Martial Arts has been a proven method to exercise for both the mind and body, and in this world today, it is an effective way to DEFEND YOURSELF.
For over 40 years, Villari has taught the art of Shaolin Kempo Karate - a refined combination of martial arts techniques that is a highly effective form of self defense. Years ago, students studied karate to master fighting skills. Today, our students study at Villari's because the martial arts are an enjoyable way to obtain the best overall physical workout you can get, while emphasizing valuable life skills.
In today's competitive, fast-paced world, Martial Arts training offers you important mental benefits as well as ensuring a healthier, less stressful lifestyle. A Villari's regimen develops your self-awareness, self-assurance, and self-confidence.