A Core belief of Traditional Chinese Medicine (TCM) is that all living systems have an innate ability to harmonize themselves with their environment. One issue facing people in our society that can upset this state of harmony and balance is information overload. Trying to absorb and digest too much information can cause a variety of symptoms, from insomnia and TMJ to hypertension and indigestion. Also, the "soup" of magnetic and electrical fields that we are surrounded with--cell phones, watches, microwaves, and computers can disrupt our own unique electromagnetic energy fields and the healthy functioning of our bodies.

Thousands of years old, Chi Kung acknowledges the infinite wisdom of the mind-body. Everyone has self-healing ability through easy movement and meditation. Chi Kung practitioners are able to access this self-healing ability to balance and strengthen chi(life energy), reduce stress, and build a stronger immune system.