A Core belief of Traditional
Chinese Medicine (TCM) is that all living systems have an innate ability to
harmonize themselves with their environment. One issue facing people in our
society that can upset this state of harmony and balance is information
overload. Trying to absorb and digest too much information can cause a variety
of symptoms, from insomnia and TMJ to hypertension and indigestion. Also, the
"soup" of magnetic and electrical fields that we are surrounded
with--cell phones, watches, microwaves, and computers can disrupt our own unique
electromagnetic energy fields and the healthy functioning of our bodies.
Thousands of
years old, Chi Kung acknowledges the infinite wisdom of the
mind-body. Everyone has self-healing ability through easy movement and
meditation. Chi Kung practitioners are able to access this self-healing ability
to balance and strengthen chi(life energy), reduce stress, and build a
stronger immune system.
Laurie Shover,
Master Instructor/practitioner in Chi Kung
10th Degree Black Belt - Grandmaster in Shaolin Kempo Karate
Owner Villari's Self Defense and Wellness Ctr.
Executive director of Taylor G. Shaolin foundation
www.villaricenter.com - 802-864-0844
https://www.facebook.com/VillariVermont/
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