Chi Kung - Master Shover's Here and Now Chi Kung on Friday nights and Sunday mornings is a great way to start or end the Week and balance your energy, calm anxieties, and take a moment for you. DATES- Sundays 2/4, 2/18, 2/25 & Fridays 2/9 & 23
February 10th, Sunday - Masters Hall of Fame Clinic - 7th degree Masters Quinlan and Blume from the Martial Way, Master Cousino from Mountain Kempo, and our own Master Shover will bu teaching 3 different classes on Escrima sticks, animal techniques, and Chi Kung. $85 (or $65 if you register before 1/31/18) A great opportunity to work with and learn from top level martial artists!! HERE in your own dojo.
February 16, Sparring Class- open sparring will be for both competition and free sparring. Those looking to compete and those looking to strengthen their street skills.
February 17th Testing Day - Kids 1:30-2:30 & Teen Adult 3pm - 4pm
February 24th - Nunchaku workshop- $25 1:30-3pm - open to all kids 8-15, nunchakus will be provided if you do not have a pair of your own. Basic beginner class to learn proper handling. Learn history of the nunchaku and its movements.
February 24th - Girl Power Party, 4-7pm- RSVP by 2/14 - Master Shovers annual girls get together and empowerment party - Ages 7 - 15 years old - Open to non-kempo students so feel free to bring a friend (or 2) - This party will be about the opposite of the #metwo movement (which we are proud of) but ours is #No!_Not_Me. We will have games of strength, pow wows to learn what makes us stronger and weaker, alight meal to embrace friendship and share the gift of being female and share stories an empowering moment with Master Shover and her team.
February 25th - Chi Kung Tiger Form, $25- Movements to open the liver and spleen meridians. Increasing flexibility and releasing physical pain, this is an ancient practice for longevity. For everyone age 15+ open to all students and non-students. No Gi wear loose clothes.