Upcoming events.
Annual Spectrum Fundraiser
Our second holiday drive of the season is for Spectrum Youth and Family Services.
Spectrum Youth and Family Services provides support and resources for young people and families facing various challenges. The organization's mission focuses on empowering youth and fostering family stability through a range of programs and services. These include housing assistance, case management, mental health support, and educational opportunities.
Through our Leadership Program, the kids/teens help raise alongside their teams as many necessities as possible. This is a friendly competition to see who can raise the most, while helping our community and teaching our youth about fundraising. Everyone is encouraged and welcome to donate, and can pick whichever team they feel is right ;)
Donation lists/wishlists can be found on their website.
Teen Social: Ugly Sweater Party!
Due to popular demand, there will be a teen social on Friday, December 20th from 5:30-7:30pm. Fee is $20, and is open to all teen students ages 12-17 years old. Pizza, snacks and drinks will be provided.
I encourage everyone to wear an ugly holiday sweater(as we all may celebrate various holidays) for fun! We will be playing games and having social time together.
Please RSVP by December 16th via email if you/your teen can make it!
Annual Gratitude Party
**Students Only Event**
Each year we host a gratitude party to celebrate the holidays, whether you celebrate Hanukkah, Kwanzaa, Christmas, Las Posadas, or Yule. We like to gather with one another to enjoy company, eat food, and do some fun activities together, such as the gift swap game. This event is open to all our dojo family; kid, teen, & adult students!
There will be NO regular Saturday classes on this date.
Kids Colored Belt Testing (Copy)
Our monthly kids colored belt test. If your child(ren) is/are up to test, you will get an email with more information.
Teen/Adult Colored Belt Testing (Copy)
Our monthly teen/adult colored belt test. If you or your child(ren) is/are up to test, you will get an email with more information.
Black Belt Evaluation
For those who have already received the notice of testing. Evaluation fee is due 7 days prior to this date (see email for info). Bring full uniform, water, and all karate gear.
Five Week Women's Self Defense Course
To the women in our dojo community, whether you are a parent, or know someone in your life who is interested in learning self defense, we are having a 5-Week Women’s Self-Defense Course at the Colchester Rec Department.
Learn practical self-defense techniques to protect yourself while improving both your physical and mental resilience.
In 2024, and now almost 2025, women’s self-defense remains a critical skill due to the persistent challenges women face globally. Despite progress in gender equality, statistics show that women are still disproportionately targeted for violence, harassment, and abuse. Here are a few reasons why courses like this are essential:
Prevalence of Violence Against Women:Women continue to experience higher rates of domestic violence, sexual assault, and street harassment. In the U.S. alone, nearly 1 in 3 women has faced physical or sexual violence in her lifetime. Empowering women with self-defense tools helps them navigate these risks more confidently.
Rising Awareness Doesn’t Eliminate Threats: Although societal awareness of gender-based violence has increased, systemic change takes time. Women's self-defense courses provide an immediate, practical way to address safety concerns in the meantime.
Unequal Power Dynamics: Women often face unique vulnerabilities, including when traveling alone, commuting at night, or in professional settings. Self-defense skills can serve as a means of leveling the playing field, giving women the confidence to assert boundaries.
Building Mental and Physical Strength: Self-defense isn’t just about responding to threats; it’s about fostering empowerment, resilience, and community. These courses teach women to trust their instincts, develop situational awareness, and rely on themselves in moments of crisis.
Addressing Persistent Gender Inequality: Women are still often singled out as easy targets due to outdated societal norms that portray them as weaker or less capable. By teaching women to defend themselves, these courses challenge those stereotypes and reinforce the narrative of strength and independence.
When: Thursday nights starting 1/16/25 through 2/13/25
Where: Colchester Recreation Center
How to Sign Up: Contact Colchester Rec by calling 802-264-5640 or email recreation@colchestervt.gov
In a world where gender-based violence remains a pervasive issue, self-defense courses are more than just physical training—they are a vital step toward empowering women and fostering a culture of safety and respect.
Women's Self Defense Course
To the women in our dojo community, whether you are a parent, or know someone in your life who is interested in learning self defense, we are having a Women’s Self-Defense Course at the Milton Rec Center.
Learn practical self-defense techniques to protect yourself while improving both your physical and mental resilience.
In 2024, and now almost 2025, women’s self-defense remains a critical skill due to the persistent challenges women face globally. Despite progress in gender equality, statistics show that women are still disproportionately targeted for violence, harassment, and abuse. Here are a few reasons why courses like this are essential:
Prevalence of Violence Against Women: Women continue to experience higher rates of domestic violence, sexual assault, and street harassment. In the U.S. alone, nearly 1 in 3 women has faced physical or sexual violence in her lifetime. Empowering women with self-defense tools helps them navigate these risks more confidently.
Rising Awareness Doesn’t Eliminate Threats: Although societal awareness of gender-based violence has increased, systemic change takes time. Women's self-defense courses provide an immediate, practical way to address safety concerns in the meantime.
Unequal Power Dynamics: Women often face unique vulnerabilities, including when traveling alone, commuting at night, or in professional settings. Self-defense skills can serve as a means of leveling the playing field, giving women the confidence to assert boundaries.
Building Mental and Physical Strength: Self-defense isn’t just about responding to threats; it’s about fostering empowerment, resilience, and community. These courses teach women to trust their instincts, develop situational awareness, and rely on themselves in moments of crisis.
Addressing Persistent Gender Inequality: Women are still often singled out as easy targets due to outdated societal norms that portray them as weaker or less capable. By teaching women to defend themselves, these courses challenge those stereotypes and reinforce the narrative of strength and independence.
When: January 26th (time tbd)
Where: Milton Recreation Center
How to Sign Up: Contact Milton Rec by calling 802-893-6655 Option 6 or email hluman@miltonvt.gov
In a world where gender-based violence remains a pervasive issue, self-defense courses are more than just physical training—they are a vital step toward empowering women and fostering a culture of safety and respect.
Black Belt Test
If you are testing, you have received an email with all information. Please see email sent with information on the test and what you need to know.
Test goes until finished.
Teen/Adult Colored Belt Testing
Our monthly teen/adult colored belt test. If you or your child(ren) is/are up to test, you will get an email with more information.
Kids Colored Belt Testing
Our monthly kids colored belt test. If your child(ren) is/are up to test, you will get an email with more information.
Chi Kung Class (Virtual)
To learn more about Chi Kung with Junidan Shover, click here.
To sign up for this class and get the zoom code, email us here.
Colchester (MBS) After School Program | Session 2
To learn more about training in the Colchester After School Program at MBS, click here!
Chi Kung Class (Virtual)
To learn more about Chi Kung with Junidan Shover, click here.
To sign up for this class and get the zoom code, email us here.
Chi Kung Class (Virtual)
To learn more about Chi Kung with Junidan Shover, click here.
To sign up for this class and get the zoom code, email us here.
Teen/Adult Colored Belt Testing
Our monthly teen/adult colored belt test. If you or your child(ren) is/are up to test, you will get an email with more information.
Kids Colored Belt Testing
Our monthly kids colored belt test. If your child(ren) is/are up to test, you will get an email with more information.
Chi Kung Class (Virtual)
To learn more about Chi Kung with Junidan Shover, click here.
To sign up for this class and get the zoom code, email us here.
Colchester (MBS) After School Program | Session 1
To learn more about training in the Colchester After School Program at MBS, click here!
Chi Kung Class (Virtual)
To learn more about Chi Kung with Junidan Shover, click here.
To sign up for this class and get the zoom code, email us here.
Annual Halloween Party
Every year we have our annual EPIC Halloween party, and we would love if you would join us!
Kids Ages 5-10 attend: 4:00-8:30pm
Kids Ages 11-17 attend: 7pm-MIDNIGHT
ALL are welcome, so being a friend... or three! $45 (family discounts available)
LOTS of treats and food
Dance party with FX lights and glow sticks
Fun themed activities and games (mummy race, witch hat toss, etc)
Costume contests with different catagories (and prizes)
Halloween movie
A WHOLE LOT OF SPOOKY FUN.
RSVP today, as these spots fill up FAST. Learn more and/or sign up by emailing us here.
Annual Holiday Food Drive for BEFS
Our first holiday drive of the season is for the Burlington Emergency Food Shelf (Feeding Chittenden). Through our Leadership Program, the kids/teens help raise alongside their teams as much food/necessities as possible. This is a friendly competition to see who can raise the most, while helping our community and teaching our youth about fundraising. Everyone is encouraged and welcome to donate, and can pick whichever team they feel is right ;)
Donation lists can be found on their website.
Chi Kung Class (Virtual)
To learn more about Chi Kung with Junidan Shover, click here.
To sign up for this class and get the zoom code, email us here.
Chi Kung with Guided Meditation (IN-PERSON!)
To learn more about Chi Kung with Junidan Shover, click here.
To RSVP for the in-person Chi Kung class email us here.
Chi Kung Class (Virtual)
To learn more about Chi Kung with Junidan Shover, click here.
To sign up for this class and get the zoom code, email us here.
Kids Workshop and Donut/Ice Cream Social
Kids workshop taught by Junidan Shover!
Cost: $25 (Leadership Kids get discounted rate of $10)
Time: 10-11(11:15). 45/50 min session with a 15–20 minute donut/ice cream social. (kids with food sensitivities/allergies should bring their own treats)
All ranks welcome. Ages 8-11. RSVP by emailing us here!
Modified schedule for the day– 9am-all kids 4-10, 10am- workshop, 11:30am teen adults 11+
Teen/Adult Colored Belt Testing
Our monthly teen/adult colored belt test. If you or your child(ren) is/are up to test, you will get an email with more information.